{"id":17170,"date":"2017-11-01T06:31:51","date_gmt":"2017-11-01T04:31:51","guid":{"rendered":"https:\/\/nataliel8.sg-host.com\/?p=17170\/"},"modified":"2022-01-15T09:45:45","modified_gmt":"2022-01-15T07:45:45","slug":"healthy-banana-cake-with-walnuts","status":"publish","type":"post","link":"https:\/\/www.lilcookie.com\/healthy-banana-cake-with-walnuts\/","title":{"rendered":"Healthy Banana Cake with Walnuts"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\"><p dir=\"ltr\" style=\"text-align: justify;\">If you have 3-4 over ripe bananas in the kitchen \u2013 this recipe is just what you need. This healthy banana cake is super moist, easy to make and absolutely delicious.<\/p>\n<p dir=\"ltr\">Personally, I love banana cakes, and make them every time I have a few bananas in the kitchen. It&#8217;s always everyone&#8217;s favorite and in a few minutes of preparation you get a lovely dessert, that can also be frozen and made ahead.<\/p>\n<p dir=\"ltr\">This healthy banana cake has become one of my top favorites lately, since it&#8217;s a guilt-free cake, and made with whole wheat flour, natural yogurt and walnuts. A great idea for a sweet breakfast!<\/p>\n<div id=\"attachment_9991\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9991\" class=\"wp-image-9991\" title=\"Healthy Banana Cake with Walnuts\" src=\"https:\/\/www.lilcookie.com\/wp-content\/uploads\/2010\/03\/healthy_banana_cake-s.jpg\" alt=\"Healthy Banana Cake with Walnuts\" width=\"800\" height=\"534\" \/><p id=\"caption-attachment-9991\" class=\"wp-caption-text\">Photo: Natalie Levin<\/p><\/div>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-6091382327871787\" data-ad-slot=\"7832461759\" data-ad-format=\"auto\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><!--WPRM Recipe 20039--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Healthy Banana Cake with Walnuts<\/h2>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<h4>For the cake:<\/h4>\n<ul>\n<li>2 large eggs<\/li>\n<li>150 (3\/4 cup) dark brown sugar<\/li>\n<li>pinch of salt<\/li>\n<li>60 grams (3 tbsp.) honey or maple syrup<\/li>\n<li>200 grams (1 cup) natural white yogurt<\/li>\n<li>100 grams (1\/2 cup) vegetable oil<\/li>\n<li>50 ml. (3 tbsp.) extra virgin olive oil<\/li>\n<li>1\/2 tsp. vanilla extract<\/li>\n<li>1\/2 tsp. ground cinnamon<\/li>\n<li>3 large ripe bananas (mashed)<\/li>\n<li>150 grams (1 cup + 3 tbsp.) whole wheat flour<\/li>\n<li>150 grams (1 cup + 1 tbsp.) all-purpose flour<\/li>\n<li>10 grams (1 tsp.) baking powder<\/li>\n<li>100 grams (1 cup) chopped walnuts<\/li>\n<li>sugar powder for serving<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Preheat oven to 170c degrees and lightly grease your pans.<\/li>\n<li>In a large bowl, whisk eggs, sugar, salt, honey, yogurt, oil, olive oil, vanilla, cinnamon and mashed bananas until the mixture is smooth.<\/li>\n<li>Sift in flour, whole wheat flour and baking powder, add the chopped nuts and mix until incorporated.<\/li>\n<li>Divide the batter between the pans and bake for about 35-45 minutes, or until a toothpick stuck in the center of the cake comes out with moist crumbs. Cool completely.<\/li>\n<li>Garnish with some powdered sugar and serve.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<ul>\n<li style=\"text-align: left\">Keep the cake in the refrigerator for up to 5-6 days in a closed container.<\/li>\n<li style=\"text-align: left\">You can replace the walnuts with any other nut. If you want, you can make the cake with all-purpose flour only.<\/li>\n<li style=\"text-align: left\">The cake can be frozen up to one month, well wrapped.<\/li>\n<li style=\"text-align: left\">Serve the cake at room temperature rather than cold from the refrigerator.<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n\t\t\t<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>If you have 3-4 over ripe bananas in the kitchen \u2013 this recipe is just what you need. This healthy banana cake is super moist, easy to make and absolutely delicious. Personally, I love banana cakes, and make them every time I have a few bananas in the kitchen. It&#8217;s always everyone&#8217;s favorite and in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3842,1572],"tags":[1981,1597,1993],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Banana Cake with Walnuts | Lil&#039; Cookie<\/title>\n<meta name=\"description\" content=\"If you have 3-4 over ripe bananas in the kitchen \u2013 this recipe is just what you need. 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